What is coaching?
Coaching is an investment in ourselves, in owning our truth and our power. Harvard Business Review estimates a 6-7X return on investment for every $ spent on coaching. In a 2009 study by the International Coaching Federation, 19% of companies made a 50X return on their original investment (ROI).
During our coaching partnership, you will explore limiting beliefs that may be stopping you from achieving your goals. From awareness, you can start to release that which is holding you back.
As your coach, my intention is to be present, to see you, and to provide kind, yet challenging reflections that allow you to connect to your inner wisdom - you have all the answers already.
01 — You commit to:
Share authentically
Show up with curiosity
Choose courageously
Trust yourself and the process
02 — I support you in:
Connecting to your values through emotion-body awareness
Setting boundaries that leave you feeling supported and safe
Cultivating self-awareness to show up in your wholeness as a leader
Maintaining a growth mindset, where mistakes are opportunities for learning
